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Showing posts from June, 2020

Gluten Free Salted Date Caramels

Salted Date Caramels Ingredients: 2 c. Fresh Life Medjool Dates - Pitted 3/4 c. Coconut Oil 1/4 c. Cacao Powder 1 tsp Vanilla Extract 2 Tbsp Coconut Oil (extra, at room temperature) 1/2 tsp Sea Salt Flakes 1/4 c. Fresh Life Coconut Flour Sea Salt flakes (extra, for sprinkling) (I found I had left over coconut flour and cacao mix so you may like to reduce these ingredients). Method: 1. Place dates in a bowl and cover with boiling water for 10 minutes (until softened), drain. 2.  Melt coconut oil in a small pan.  Combine this oil with the sifted cacao powder in a bowl and stand until slightly thickened. 3.  Process the dates (I just used my nutrabullet), vanilla, the extra coconut oil, and salt.  Transfer to a bowl and cover.  Freeze for 30 minutes. 4.  Line a slice baking tray with baking paper.  Place coconut flour in a bowl.  5.  Using damp hands roll date mix into balls. Roll balls into coconut flour and then dip the balls into the cacao coating. F